"Self-awareness can be hard. Your mind is not always to be trusted. It sometimes lies, or plays tricks, or doesn’t give you the full picture. It can convince you that you are terrible.
A mind is real as a mind in the same way a window is real as a window. But that doesn’t mean the view you see through the window is the full view. Sometimes the glass is dirty, or clouded, or rain-specked, and sometimes the view is obscured by a big lorry that has parked right in front of it. The window could also be entirely misleading. For instance, if your only view was through a red stained-glass window you might perceive the world to be as red and forbidding as a Martian desert. Even if there was nothing out there but lush green fields." - Matt Haig
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