The First Guided Breathing & Anti-Stress NFT.
(Coming as a physical object. )
Easy way how to learn a visual meditation.
Breath Slowly in your belly, in through your nose and out through your mouth. Relax your mind, focus only on visuals and let go your thoughts. Be an observer. Breath for 3-10 minutes to achieve calming and many other health benefits. Share with people who needs it. Have a good day!
Audio made by: Michael Le
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